This 3.5 x5.5 bag comes packed full with it own tea ball needed for loose leaf tea. 
It’s a combination of four herbs to promote rest. Lavender the queen of calming herbs and a part of my nightly routine for years. Passion flower which can be soothing to our central nervous system as well as over reactive nerves. Blue butterfly pea flower while having many properties that bring the beauty in to beauty sleep was chosen for it’s magical blue color that turns purple when lemon juice is added. Kids live this! Finally lemon balm another big hitter when it comes to turning in off our over reactive merry go round brains. 
All herbs are considered safe but as always if you have an underlying medical condition of allergies please consult a doctor.