Garnet is connected to root chakra but also aids the physical heart and blood. 
Almandine garnet is a stone if tangible truth, helping to bring our dreams in to an earthly form. It’s said to awaken kundalini energy found at the base of the spine but in the same brings balance to sexual energy. It can help alleviate worry especially ones around money. Allowing us to trust in the infinite abundance universally available: 
Being grounded in this energy can assist in healing traumas of heart sacral and root issues.